Hcs 301 – Personal Goals

Personal Goals HCS 301 September 25, 2010 Judy Ceppaglia Personal Goals It wasnt that long ago that I had those new graduate nurses hopeless feelings of fear and desperation, as whether or not I was ever going to be a competent nurse. Wondering whether I was ever going to feel alike(p) I know exactly what I am doing and why. Was I ever going to stop being nervous when starting an IV or inserting a Foley catheter. Was I ever going to handle a h starst assignment of four patients, in busy Emergency Room (ER), without the help oneself of a preceptor. As fast as those feelings overwhelmed me, they have dis protrudegond.These daytimes, the feelings of fear and despair arent as noticeable. Goal nonplusting plays a prominent usance in social-cognitive learning models of academic graspment (Morisano, Hirsh, Peterson, Pihl, & Shore, 2010). When I can happen upon my marks I feel as though the skys the limit. The fourth dimension has finally come, for me to reach to the stars and gra b one, taking my world by storm. tally to Weber, Every goal you set is a life goal, whether its a business goal, a relationship goal, a health goal, a ghostlike goal, or a financial goal, either decision you make every goal you set has a single(a)ised consequence.We all know our goals train to be smart goals. Specific, measurable, achievable, results-oriented and time defined (Weber, 2009, para. five seven). Sometimes personal and professional goals are very similar and may even manufacture intertwined due the outcomes and decisions made by the individual. A decision made in one area may have effects in another. At present my short professional goal is to become certified in the insertion of external jugular (EJ) IVs.Because of the socio-economic family line of patients I organise with, and the patients presentation with almost no peripheral IV access from poor circulation, to uncontrolled illnesses, or IV drug abuse, this learning few are certified in. The entire process entails taking post the hospital policy and accompanying learning packet, taking an in class test and acquiring six chaperoned insertions of EJs with a nurse who is already certified. My plan is to have this goal achieved by January 2011. According to McKay (n. d. ), Short depot goals are reachable in one to ternary years.Short destination goals are often a stop along the way to our long term goals (Planning for the future para. 3). My second professional goal being long-term in is to go from a registered nurse (RN) take II to a train III RN. The hospital that I work for offers room for proficiency through with(predicate) a three direct tier syllabus. Starting with my basic RN license, moving toward level II and then onto level III, each advancement comes through educational and specified guidelines established by the hospital and set forth in a hospital policy.Prior to going back to shoal I was able to attain my level II status. However, the requirements for a level III require the achievement of a Bachelors stagecoach and certification in a specialized field. This means acquiring a Certified Emergency Nurse (CEN) certificate. I anticipate my graduation from the BSN program to be in May 2012 and then giving me six months to pick out for and mastering the CEN test. At that time I will obtain an updated replica of the policy and requirements and revisit the application process to becoming a level III RN.According to McKay (n. d. ), Long term goals can take about three to five years to achieve (Planning for the future,para. 3), and with Goal clarity, increases persistence, making individuals less fictile to the undermining effects of anxiety, disappointment, and frustration (Morisano, et al. 2010, p. 256). In setting personal goals, I that I tend to struggle more with these. Even the simplest of things can be a large obstacle to overcome. This leads me to a short-term personal goal of conscionable being able to keep up on the race although I am in school.So often the laundry can be one of those things that is easily over looked. In the past, I would dedicate one day of the week, usually Sunday to do all of the laundry but that became overwhelm and consumed my entire day, usually resulting in laundry being left in the dryer and a load or two not folded and right on put away. Because of that I ultimately just slowly stopped doing the laundry until we, were in desperate have of something. I began having feelings of guilt and eventually I started to try to do a load here and there, but I felt that it was a never-ending battle.For these reasons I want to establish a better relationship with the laundry monster and do at least one load of laundry a day, which includes washing, drying, and putting it away. According to The raw(a) York Times Company (2010), Todays preparation determines tomorrows achievement, Author Unknown (Quotations, para. 1). Striving for personal goals assigns meaning, structure and direction to an indi viduals life (Conrad, Doering, & Exner, 2009.Looking to the future, I believe that to be a sizable example for not only my children but my prospective students, I need to lose 55 pounds, and establish the better lifestyle I erst had, making this my long-term personal goal. In April 2005 I had begun eating healthier and exercising that subsequently led to the loss of about 65 pounds. after(prenominal) being accepted to the nursing program in August 2007, I slowly lost the energy and time it took to continue eating well-preserved and exercising, therefore losing those good habits that were adopted as my everyday living and eventually resulted with gaining back about 50 pounds.In an article written by timber and Neal (2007) they state, Habits are learned dispositions to repeat past responses. They are triggered by features of the scope that have covaried frequently with past performance, including performance locations, preceding actions in a sequence, and particular people. Aft er reading this article I found the lot that I needed and was reminded that I can accomplish my goals. Moving forward, I want to have regained my healthier weight and exercise routine in front the completion of the BSN program.In conclusion, with the establishment of clear, concise and attainable goals the work required to achieve those goals makes them easier to aspire toward. With continued success, motivation, and upward movement toward a persons goals, the less likely they are to become unmotivated, disappointed, and frustrated. Well defined goals appear to help individuals discover and use ever more efficient strategies and modes of purview and perception (Morisano, et al. 2010. p. 256) References Conrad, N. , Doering, B.K. , & Exner, C. (2009,October). Looking beyond the importance of life goals. The personal goal model of subjective well-being in neuropsychological rehabilitation. Clinical rehabilitation 2010 , (24), 431 443. McKay, D. R. (n. d. ). Goal setting increase your chances for success. Retrieved from http//careerplanning. about. com Morisano, D. , Hirsh, J. B. , Peterson, J. B. , Pihl, R. O. , & Shore, B. M. (2010). Setting, elaborating, and reflecting on person goals improves academic performance.Journal of employ Psychology, 95(2), 255-264. doi 10. 1037/a0018478 The New York Times Company. (2010). About. com. Retrieved from http//quotations. about. com/cs/inspirationquotes/a/Success1. htm Weber, S. (2009, December24). acquit a plan and goals. Redland Daily Facts. Retrieved from http//proquest. umi. com. Wood, W. , & Neal, D. T. (2007). A new look at habits and the habit-goal interface. The American Psychological Association Psychological Review, 114(4), 843-863. doi10. 1037/0033-295X. 114. 4. 843